500m²
About 500 square metres, so there is plenty of room to train.
Sastamala · Tampereentie 38 A 1
A gym in Sastamala with room to move: Nostelema is an independent gym of about 500 m². A big free-weight area, a wide range of equipment and plenty of space on two floors. You get in with your own phone. If you also want to train at night, you can do that with an upgrade. Our members rate us 4.9/5 on Google (over 20 reviews).
New members now pay €28 / 4 weeks until the end of the year (normally €34 / 4 weeks)
The offer is valid until 31 December 2026, after which the price returns to €34 / 4 weeks. No joining fee. Access with your phone as soon as your membership is active.
Day12:00Tour
Four short scenes: from the door to cardio, to the floor and to the weights.




01 / 04
Entrance and access. Large car park next to the doors. The door opens with the OnTheMove app. You do not need a separate key card.
5:00–23:00 · 24/7 with a one-time €8 upgrade
02 / 04
Cardio machines. Treadmills, a cross trainer, exercise bikes and a Concept2 rowing machine. Get your heart rate up at your own pace.
03 / 04
Space for functional training. About 500 m² on two floors, so there is plenty of room to train. Benches, racks and weight plates.
04 / 04
Free weights. A large free weights area: dumbbells up to 70 kg and two deadlift areas.
The gym in numbers
500m²
About 500 square metres, so there is plenty of room to train.

2floors
Room to move on two floors.
70kg
dumbbells up to 70 kg

24/7
Open round the clock. 5:00–23:00 is part of your membership. For the nights you add a one-time €8 upgrade.
See how it works4.9/ 5
over 20 Google reviews
Read the reviews
With a membership you can enter the gym every day 5:00–23:00. Access works with the OnTheMove app: you download it once to your phone, and no separate key card is needed.
Do you want to train at night or very early in the morning too? You can get round-the-clock access (including night hours) with a one-time €8 upgrade. You can easily add it to your membership. So the gym is open 24 hours a day, but a basic membership includes access 5:00–23:00.
The quietest times are usually weekday mornings before 8:00 and late evenings. Weekends are often quiet too. See more tips:
When is the gym quiet →
Nostelema’s total floor area is about 500 square metres on two floors. The gym rarely feels cramped. Unlike smaller or crowded gyms, there is usually room to move here.
The free-weight area is the heart of the gym. There are dumbbells up to 70 kilograms, and several racks: squat racks, bench press stations and two deadlift areas, so queues are rare. There are plenty of barbells and benches for strength training.
Besides free weights, the gym has a wide range of machines, a functional training area, a combat sports area and cardio machines. You will find the equipment for pretty much any training style.
Nostelema suits someone coming to a gym for the first time just as well as someone who has trained for years. Nobody is too new to the gym, and nobody is too advanced. Read our members’ experiences →
If you are just starting and have no programme ready, as a member you can ask for a free training programme: our staff write it with the help of AI and check it.
AI-PT: your own free programme →
Gym programmes: a clear plan for your training →
Beginner’s guide: how to get started →
If your employer offers an exercise benefit, you can use it here. Nostelema accepts ePassi, Smartum and Edenred.
Nostelema is not a chain gym. We are a local, independent gym that has served people in Sastamala for over ten years. You feel welcome, not like a customer number.
We also have personal trainer services for those who want more personal guidance.
Meet our trainers →
Personal trainer in Sastamala: services and prices →
| Option | Price | Note |
|---|---|---|
| Membership: campaign price for new and returning members | €28 / 4 weeks | Valid until 31 December 2026; after that €34 / 4 weeks |
| Membership: normal price | €34 / 4 weeks | Billed in 4-week periods |
| Annual card | €318 / year (≈ €24.50 / 4 weeks) | Commit for a year and save compared with the ongoing membership |
| 24/7 upgrade (round-the-clock access, including night hours) | one-time €8 | A one-time payment on top of a basic membership |
No joining fee. Join online and start training today. You can find all the options on the price list.
Location: Tampereentie 38 A 1, 38200 Sastamala
See it on the map →
Phone: +358 50 382 1017
Email: toimisto@nostelema.fi
Join Nostelema: new members now €28 / 4 weeks
The offer is valid until 31 December 2026. A local, independent gym in Sastamala.
The gym is open round the clock every day. A basic membership includes access 5:00–23:00 with the OnTheMove app. You can get round-the-clock access (including night hours) with a one-time €8 upgrade. For personal service, call or email us.
Tampereentie 38 A 1, 38200 Sastamala (Vammala). There is a car park by the gym.
Absolutely. Many of our members started with no gym background. As a member you can ask for a free training programme: our staff write it with the help of AI, check it and email it to you as a PDF within 24 hours. Read more about AI-PT →
Yes: ePassi, Smartum and Edenred are accepted. You can find more information on our exercise benefits page.
New and returning members now get the campaign price of €28 / 4 weeks until 31 December 2026 (normally €34 / 4 weeks). The annual card costs €318 / year (≈ €24.50 / 4 weeks) if you want to pay for the whole year at once. No joining fee.
The easiest way is online: see the prices on our price list and choose the membership that suits you. You buy in our secure Enkora online shop (see the guide to buying online). After paying, download the OnTheMove app and you can go straight into the gym. If you have any questions, send a message: toimisto@nostelema.fi.
Yes. We offer personal trainer services for individual coaching, and a personal gym programme (full-body or 2-day split). Members also get a free AI-assisted training programme. Ask for more: toimisto@nostelema.fi, or get to know the trainers on our trainers page.
Yes. Once you add the one-time €8 upgrade for round-the-clock access, the door opens with the OnTheMove app at any time of day, including at night. At night the gym is usually quiet.
Yes. We are on site on Sundays 15:00–18:00. Come and see the facilities and ask us anything. You can also try the gym with a single visit for €8. Use the visit within a week of buying it. Buy a single visit in the online shop.
You can come and see the gym on Sundays 15:00–18:00, when we are on site and answer questions. You can also try the gym with a single visit. Use the visit within a week of buying it. Buy a single visit in the online shop.
Yes. People of all ages train with us. A senior membership (60+) costs €20.40 / 4 weeks. That is a 40% discount on the normal price of €34 / 4 weeks. The gym is usually quieter during the daytime. As a member you can ask for a free training programme.
Yes. Nostelema serves the whole region: Sastamala, Vammala, Äetsä, Mouhijärvi, Huittinen, Punkalaidun and the areas around Nokia and Ylöjärvi. The gym is on Tampereentie and there is a car park by the gym.
€28/ 4 weeks
For new and returning members €28 / 4 weeks until 31 December 2026, then €34 / 4 weeks. An ongoing membership has no fixed term. You can also buy a prepaid card and pay for the whole period at once.