Personal trainer Teemu Leponiemi

Teemu: a coach who sees the whole person

Teemu is a 34-year-old licensed personal trainer (IPT) and the father of two little girls, from Sastamala. He is also a trained practical nurse (lähihoitaja) with long experience in social and health care. In his work he has become familiar with both physical challenges to everyday functioning and neuropsychiatric conditions, as well as supporting mental health. This perspective is a significant benefit in coaching work.

As a coach, Teemu is approachable, consistent and people-oriented. His special areas include body shaping (such as fat loss, firming up and building muscle mass) and supporting lasting lifestyle changes. Teemu’s coaching is based on research and practical experience.

Did that spark some ideas? Don’t be shy, get in touch: ptleponiemi (@) gmail.com or 0400 758 857. Teemu likes a challenge, so ask him how he can help you reach your goals.